Breaking the Cycle: Finding Natural Relief from Recurring Urinary Discomfort
- kmhenning02
- Sep 15
- 3 min read

Breaking the Cycle: Finding Natural Relief from Recurring Urinary Discomfort
Issues of urinary discomfort, often described as burning, urgency, or frequent trips to the bathroom, are extremely common, especially among women of all ages. When most people visit their doctor for these symptoms, they are quickly prescribed antibiotics. While this may bring short-term relief, it sets into motion a difficult cycle that becomes hard to break.
Here’s the reality: antibiotics themselves can actually contribute to recurring urinary discomfort. People end up caught on a hamster wheel, antibiotics bring temporary improvement, but soon after, the same symptoms return. Over time, the episodes often become closer together, leading to frustration, exhaustion, and additional health concerns.
Why does this happen? One major reason is that antibiotics damage the gut microbiome. Just a single week of antibiotics can take about six months for the gut to rebalance. The problem is that most people are put back on antibiotics again before their gut ever has a chance to heal, compounding the imbalance further.
Let’s look deeper into the connection between the gut and the urinary system so we can better understand how to break this cycle.
The Gut–Urinary Connection
Candida is a naturally occurring yeast in the gut microbiome. In small amounts, it actually helps the body manage imbalanced pH and incomplete digestion. But here’s the catch - when we don’t chew our food thoroughly (each bite should be chewed at least 20 times), and when our stomach acid is not balanced, food moves into the lower digestive tract without being properly broken down. Candida then steps in to help, but if this happens meal after meal, the yeast must multiply to keep up.
Overgrowth begins. Candida develops tentacle-like projections called dendrites, which can pierce the gut lining, leading to what is often called “leaky gut.” From there, candida can move beyond the digestive tract and irritate the urinary system, causing the very symptoms so many struggle with.
Ironically, antibiotics, commonly prescribed for these symptoms, fuel candida overgrowth. This is why I often call it “the beast.” It thrives on sugar, driving cravings that only feed the problem further. Candida overgrowth is not just a urinary issue; it is a root cause of many common health challenges.
Breaking the Cycle
The good news is, there are natural options to stop this cycle, calm symptoms, and support true healing. Approaches such as d-mannose, oregano, silver, and the homeopathic remedy cantharis are among the many tools I use with clients to bring balance back to the body.
The key is to stop the insanity. Stop masking the issue with short-term fixes and instead address the root cause. When we choose natural solutions and give the body the tools it needs, it can restore balance, strengthen resilience, and break free from disease-management loops.
I see this transformation all the time in my practice, and I want you to know it’s possible for you too. If you or someone you love has been stuck in this cycle, reach out - we would love to walk alongside you in your journey back to wellness.
Live remarkably. 💛
The information presented here is for educational purposes only and is not intended to diagnose, treat, cure or prescribe for any disease or condition. Please consult your healthcare provider when making wellness choices.© Remarkable You Wellness LLC
Comments