Heavy Metals and the Body: What You Need to Know At Remarkable You Wellness , one of my core focuses as a naturopath is helping the body remove what doesn’t belong — toxins, chemicals, and especially heavy metals . These elements, including lead, mercury, arsenic, cadmium, and aluminum, are found all around us, and unfortunately, within us too. Where Heavy Metals Come From Heavy metals are not just an environmental concern; they are a daily exposure . We encounter them in: Th

Breaking the Cycle: Finding Natural Relief from Recurring Urinary Discomfort Issues of urinary discomfort, often described as burning,...

Building Strong Natural Health Foundations Just as a house is only as strong as its foundation, our health and well-being are only as...

Cameron’s Journey: From Tragedy to Triumph with God and Natural Healing On Friday, May 16, 2025, our 16-year-old son Cameron — an athlete...

The vital force resonates with my style of practice. To me, the vital force is what gives life to an organism. It is the energy, the...

Bath time is not just for kids! I recommend soaking in a soothing bath once a week. There are many benefits from stress reduction,...

Stress. We all experience it. In today’s fast-paced world, stress is no longer an occasional hurdle but a constant companion. When we...

Foot bath How often is this recommended? This is different based on the individual as we consider their age, health conditions, and...

1.    Lyme can be transmitted by ticks, spiders, mosquitos, sexually, and transversally mother to child during pregnancy. Contrary to...

Experiencing one or more of these symptoms? You may want to look deeper. Lyme pathogens can present many ways and is a common root cause...

What to watch for 1.     Good days and bad days.  The presentations seems to come and go. 2.     Pain, tingling, numbness, and burning...

Artificial sweeteners and sugar substitutes are on our “Avoid” list. Some of these include aspartame, sucralose, saccharin, and...

Concerned with mental decline or memory loss? The foundations of health effect neurological function. Age related cognitive decline and...

Reams Biological Theory of Ionization (RBTI) is set of various numbers collected creating an equation of health. Our goal is to balance...

Aspergillus  mold is one parasite found in the United States. When infection occurs, it affects the lungs and the sinuses causing...

As a naturopath here at Remarkable You Wellness, I sometimes incorporate the history and practices of Traditional Chinese Medicine...

Have you ever felt connected to music? For instance, you are driving down the road and a song comes on the radio that just makes you feel...

Emotional traumas can lead to bubble-wrapping with weight. We can put this on as protection. Toxins, whether physical or emotional, tend...

Did you know that sodium is known as the “youth element”? It promotes a youthful and flexible body. Sodium is a necessary mineral element...

You do not need to look very far to find “answers” to this question. Fad diets, elimination diets, gluten-free, low-carb, counting...