The vital force resonates with my style of practice. To me, the vital force is what gives life to an organism. It is the energy, the...

Bath time is not just for kids! I recommend soaking in a soothing bath once a week. There are many benefits from stress reduction,...

Stress. We all experience it. In today’s fast-paced world, stress is no longer an occasional hurdle but a constant companion. When we...

Foot bath How often is this recommended? This is different based on the individual as we consider their age, health conditions, and...