Bath time is not just for kids! I recommend soaking in a soothing bath once a week. There are many benefits from stress reduction,...

Stress. We all experience it. In today’s fast-paced world, stress is no longer an occasional hurdle but a constant companion. When we...

Foot bath How often is this recommended? This is different based on the individual as we consider their age, health conditions, and...

1.    Lyme can be transmitted by ticks, spiders, mosquitos, sexually, and transversally mother to child during pregnancy. Contrary to...

Experiencing one or more of these symptoms? You may want to look deeper. Lyme pathogens can present many ways and is a common root cause...

What to watch for 1.     Good days and bad days.  The presentations seems to come and go. 2.     Pain, tingling, numbness, and burning...

Artificial sweeteners and sugar substitutes are on our “Avoid” list. Some of these include aspartame, sucralose, saccharin, and...

Concerned with mental decline or memory loss? The foundations of health effect neurological function. Age related cognitive decline and...

Reams Biological Theory of Ionization (RBTI) is set of various numbers collected creating an equation of health. Our goal is to balance...

Aspergillus mold is one parasite found in the United States. When infection occurs, it affects the lungs and the sinuses causing...

As a naturopath here at Remarkable You Wellness, I sometimes incorporate the history and practices of Traditional Chinese Medicine...

Have you ever felt connected to music? For instance, you are driving down the road and a song comes on the radio that just makes you feel...

Emotional traumas can lead to bubble-wrapping with weight. We can put this on as protection. Toxins, whether physical or emotional, tend...

Did you know that sodium is known as the “youth element”? It promotes a youthful and flexible body. Sodium is a necessary mineral element...

You do not need to look very far to find “answers” to this question. Fad diets, elimination diets, gluten-free, low-carb, counting...

Many of us are becoming aware of the toxins in our everyday lives. Many clients talk about the need to rid their bodies of heavy metals....

We all could use improvement in all areas of our liver detox pathways just for the fact that we are all exposed to environmental toxins...

Oxybenzone is an organic compound that is toxic to our body.  It is found mostly in sunscreen because of its ability to block UV rays. ...

Most of us are so focused on what is in our food that we forget to recognize when food packaging is just as bad. The modern-day packaging...

Walnut The person is looking for protection from outside influence or needing balance while going through change.  These changes can be...