When people hear the word performance , they often think of athletes, intense workouts, or pushing the body harder. But from a practitioner perspective, true performance is not about force , it’s about how well the body can adapt, repair, and rebuild . This is where the Performance Duo — Surge and Build, plays a powerful role. At Remarkable You Wellness, we use the Performance Duo not only for athletic performance, but also for recovery, injury healing, muscle repair, endura

In today’s wellness conversations, GLP-1  has become a buzzword. Many people are using or considering GLP-1 injections for weight loss, often without fully understanding what GLP-1 actually is, how it functions in the body, or the long-term consequences of overriding a natural system. At Remarkable You Wellness, we believe in supporting the body’s design , not bypassing it. This is where the Wellness Trio comes in… a system designed to support natural GLP-1 signaling , gut–b

A Foundational Overview of the Wellness Systems We Use at Remarkable You Wellness At Remarkable You Wellness , we believe the body was designed to heal, adapt, and thrive  when it is given the right support. Our approach is not about quick fixes, trends, or masking symptoms… it’s about restoring balance at the root . That’s why we are very intentional about the products and systems we use and recommend in our practice. One of those foundational partners is Benevé . Benevé is

A Foundational Overview of the Wellness Systems We Use at Remarkable You Wellness At Remarkable You Wellness , we believe the body was designed to heal, adapt, and thrive  when it is given the right support. Our approach is not about quick fixes, trends, or masking symptoms… it’s about restoring balance at the root . That’s why we are very intentional about the products and systems we use and recommend in our practice. One of those foundational partners is Benevé . Benevé is

Weight loss and metabolic health are increasingly influenced by medications and trending solutions, but long-term wellness requires deeper understanding. This educational article was created to offer a grounded, compassionate perspective on today’s weight-loss conversations, including the rise of GLP-1 medications. At Remarkable You Wellness, we believe in meeting people where they are while providing education that empowers informed decisions. This resource explains how supp

Heavy Metals and the Body: What You Need to Know At Remarkable You Wellness , one of my core focuses as a naturopath is helping the body remove what doesn’t belong — toxins, chemicals, and especially heavy metals . These elements, including lead, mercury, arsenic, cadmium, and aluminum, are found all around us, and unfortunately, within us too. Where Heavy Metals Come From Heavy metals are not just an environmental concern; they are a daily exposure . We encounter them in: Th

Breaking the Cycle: Finding Natural Relief from Recurring Urinary Discomfort Issues of urinary discomfort, often described as burning,...

Building Strong Natural Health Foundations Just as a house is only as strong as its foundation, our health and well-being are only as...

Cameron’s Journey: From Tragedy to Triumph with God and Natural Healing On Friday, May 16, 2025, our 16-year-old son Cameron — an athlete...

The vital force resonates with my style of practice. To me, the vital force is what gives life to an organism. It is the energy, the...

Bath time is not just for kids! I recommend soaking in a soothing bath once a week. There are many benefits from stress reduction,...

Stress. We all experience it. In today’s fast-paced world, stress is no longer an occasional hurdle but a constant companion. When we...

Foot bath How often is this recommended? This is different based on the individual as we consider their age, health conditions, and...

1.    Lyme can be transmitted by ticks, spiders, mosquitos, sexually, and transversally mother to child during pregnancy. Contrary to...

Experiencing one or more of these symptoms? You may want to look deeper. Lyme pathogens can present many ways and is a common root cause...

What to watch for 1.     Good days and bad days.  The presentations seems to come and go. 2.     Pain, tingling, numbness, and burning...

Artificial sweeteners and sugar substitutes are on our “Avoid” list. Some of these include aspartame, sucralose, saccharin, and...

Concerned with mental decline or memory loss? The foundations of health effect neurological function. Age related cognitive decline and...

Reams Biological Theory of Ionization (RBTI) is set of various numbers collected creating an equation of health. Our goal is to balance...

Aspergillus  mold is one parasite found in the United States. When infection occurs, it affects the lungs and the sinuses causing...